Ademar Cunha Dangone 10000m row
10,000m
Meters
44:35.5
Time
2:13.7
Pace
594
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 93 |
September 24, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.5 | 10,000m | 2:13.7 | 146 | 803 | 18 | 130 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 19 | 132 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 18 | 132 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 19 | 130 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 19 | 131 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 19 | 127 |
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Workout Graph
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