Ademar Cunha Dangone 21097m row
21,097m
Meters
1:35:56.4
Time
2:16.4
Pace
1238
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1923 |
| Drag Factor | 93 |
September 25, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:56.4 | 21,097m | 2:16.4 | 138 | 774 | 20 | 131 |
| 17:59.2 | 4,000m | 2:14.9 | 143 | 790 | 20 | 128 |
| 18:11.8 | 8,000m | 2:16.4 | 138 | 773 | 20 | 132 |
| 18:17.6 | 12,000m | 2:17.2 | 136 | 766 | 20 | 129 |
| 18:17.4 | 16,000m | 2:17.1 | 136 | 766 | 20 | 130 |
| 18:15.6 | 20,000m | 2:16.9 | 136 | 768 | 21 | 135 |
| 4:54.8 | 21,097m | 2:14.3 | 144 | 796 | 21 | 136 |
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Workout Graph
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