Ademar Cunha Dangone 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
418
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 96 |
September 27, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 18 | 129 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 | 126 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 | 127 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 | 130 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 128 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 | 135 |
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Workout Graph
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