Ademar Cunha Dangone 10000m row
10,000m
Meters
45:57.3
Time
2:17.8
Pace
581
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 85 |
September 28, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.3 | 10,000m | 2:17.8 | 134 | 759 | 19 | 126 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 19 | 122 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 19 | 124 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 19 | 124 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 20 | 125 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 20 | 137 |
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Workout Graph
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