Ademar Cunha Dangone 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
597
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 93 |
September 29, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 20 | 137 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 22 | 142 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 21 | 137 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 20 | 135 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 20 | 138 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 21 | 137 |
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Workout Graph
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