Ademar Cunha Dangone 10000m row
10,000m
Meters
44:23.3
Time
2:13.1
Pace
598
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 87 |
September 30, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,000m | 2:13.1 | 148 | 810 | 20 | 135 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 21 | 134 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 20 | 135 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 19 | 135 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 20 | 130 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 21 | 142 |
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Workout Graph
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