Ademar Cunha Dangone 10000m row
10,000
Meters
43:13.0
Time
2:09.6
Pace
610
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 96 |
October 02, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.0 | 10,000 | 2:09.6 | 161 | 846 | 610 | 19 | 134 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 20 | 134 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 860 | 123 | 19 | 134 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 847 | 122 | 19 | 135 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 833 | 121 | 19 | 132 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 818 | 120 | 19 | 137 |
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Workout Graph
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