Ademar Cunha Dangone 10000m row
10,000m
Meters
43:48.6
Time
2:11.4
Pace
605
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 92 |
October 04, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 10,000m | 2:11.4 | 154 | 830 | 19 | 136 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 20 | 140 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 20 | 135 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 19 | 139 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 20 | 134 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 19 | 134 |
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Workout Graph
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