Ademar Cunha Dangone 10000m row
10,000m
Meters
43:14.6
Time
2:09.7
Pace
611
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 95 |
October 04, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.6 | 10,000m | 2:09.7 | 160 | 851 | 20 | 137 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 22 | 137 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 20 | 135 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 20 | 135 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 20 | 137 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 21 | 142 |
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Workout Graph
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