Ademar Cunha Dangone 10000m row
10,000m
Meters
43:28.3
Time
2:10.4
Pace
609
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 94 |
October 05, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.3 | 10,000m | 2:10.4 | 158 | 843 | 23 | 137 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 26 | 138 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 24 | 137 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 23 | 136 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 22 | 138 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 22 | 139 |
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Workout Graph
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