Ademar Cunha Dangone 10000m row
10,000m
Meters
45:57.8
Time
2:17.8
Pace
580
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 92 |
October 06, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.8 | 10,000m | 2:17.8 | 133 | 759 | 20 | 125 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 20 | 123 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 20 | 125 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 20 | 123 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 21 | 128 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 21 | 126 |
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Workout Graph
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