Ademar Cunha Dangone 10000m row
10,000m
Meters
44:23.6
Time
2:13.1
Pace
598
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 95 |
October 07, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.6 | 10,000m | 2:13.1 | 148 | 809 | 22 | 134 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 23 | 137 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 22 | 132 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 23 | 136 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 22 | 127 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 23 | 138 |
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Workout Graph
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