Ademar Cunha Dangone 10000m row
10,000m
Meters
44:42.7
Time
2:14.1
Pace
593
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 97 |
October 09, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,000m | 2:14.1 | 145 | 799 | 19 | 132 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 19 | 128 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 18 | 131 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 19 | 134 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 21 | 133 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 22 | 137 |
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Workout Graph
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