Ademar Cunha Dangone 10000m row
10,000m
Meters
46:24.3
Time
2:19.2
Pace
577
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 87 |
October 14, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.3 | 10,000m | 2:19.2 | 130 | 746 | 19 | 129 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 21 | 129 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 21 | 133 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 21 | 127 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 18 | 127 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 19 | 130 |
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Workout Graph
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