Ademar Cunha Dangone 30:00 row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 94 |
October 18, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 22 | 131 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 126 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 132 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 132 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 134 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 135 |
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Workout Graph
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