Ademar Cunha Dangone 10000m row
10,000m
Meters
43:44.9
Time
2:11.2
Pace
605
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 95 |
October 22, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.9 | 10,000m | 2:11.2 | 155 | 832 | 21 | 135 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 21 | 136 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 21 | 135 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 21 | 136 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 21 | 131 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 23 | 137 |
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Workout Graph
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