Ademar Cunha Dangone 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 94 |
October 25, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 23 | 131 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 131 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 134 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 | 131 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 | 131 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 25 | 128 |
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Workout Graph
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