Ademar Cunha Dangone 30:53 row
7,008
Meters
30:53.8
Time
2:12.2
Pace
422
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 88 |
October 29, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:53.8 | 7,008 | 2:12.2 | 151 | 819 | 422 | 22 | 135 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 829 | 121 | 22 | 131 |
| 17:26.3 | 2,000 | 2:10.3 | 158 | 842 | 122 | 23 | 137 |
| 26:22.6 | 2,000 | 2:14.0 | 145 | 798 | 119 | 23 | 132 |
| 30:51.6 | 1,008 | 2:13.4 | 147 | 802 | 60 | 24 | 140 |
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Workout Graph
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