Ademar Cunha Dangone 10000m row
10,000m
Meters
43:54.4
Time
2:11.7
Pace
603
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 94 |
November 01, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.4 | 10,000m | 2:11.7 | 153 | 827 | 21 | 127 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 20 | 125 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 20 | 125 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 21 | 127 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 23 | 124 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 26 | 135 |
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Workout Graph
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