Ademar Cunha Dangone 10000m row
10,000m
Meters
45:58.8
Time
2:17.9
Pace
580
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 87 |
November 06, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.8 | 10,000m | 2:17.9 | 133 | 758 | 19 | 128 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 21 | 126 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 19 | 126 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 19 | 126 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 20 | 129 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 21 | 137 |
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Workout Graph
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