Ademar Cunha Dangone 10000m row
10,000m
Meters
44:47.1
Time
2:14.3
Pace
593
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 95 |
November 19, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.1 | 10,000m | 2:14.3 | 144 | 796 | 20 | 131 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 20 | 129 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 20 | 128 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 20 | 131 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 20 | 132 |
| 9:06.9 | 10,000m | 2:16.7 | 137 | 771 | 20 | 137 |
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Workout Graph
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