Ademar Cunha Dangone 10000m row
10,000m
Meters
43:57.3
Time
2:11.8
Pace
602
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 86 |
November 25, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.3 | 10,000m | 2:11.8 | 153 | 825 | 21 | 130 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 22 | 132 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 22 | 130 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 21 | 130 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 22 | 128 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 23 | 134 |
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Workout Graph
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