Ademar Cunha Dangone 10000m row
10,000m
Meters
43:30.1
Time
2:10.5
Pace
608
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 86 |
November 27, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.1 | 10,000m | 2:10.5 | 157 | 841 | 20 | 127 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 20 | 125 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 20 | 129 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 20 | 128 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 22 | 125 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 23 | 132 |
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Workout Graph
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