Ademar Cunha Dangone 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
611
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 92 |
December 01, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 22 | 137 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 22 | 136 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 21 | 137 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 22 | 134 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 23 | 138 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 24 | 143 |
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Workout Graph
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