Ademar Cunha Dangone 10000m row
10,000m
Meters
42:45.6
Time
2:08.2
Pace
617
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 93 |
December 07, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.6 | 10,000m | 2:08.2 | 166 | 870 | 22 | 132 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 24 | 133 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 22 | 128 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 23 | 131 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 23 | 131 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 23 | 137 |
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Workout Graph
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