Ademar Cunha Dangone 16:06 row
3,156m
Meters
16:06.0
Time
2:33.0
Pace
181
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 92 |
December 15, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,156m | 2:33.0 | 98 | 636 | 19 | 122 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 22 | 130 |
| 16:05.5 | 1,156m | 3:05.7 | 55 | 488 | 16 | 114 |
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