Ademar Cunha Dangone 10000m row
10,000m
Meters
44:27.5
Time
2:13.3
Pace
596
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 90 |
December 20, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.5 | 10,000m | 2:13.3 | 148 | 807 | 21 | 130 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 22 | 123 |
| 8:48.6 | 4,000m | 2:12.1 | 152 | 821 | 21 | 129 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 21 | 134 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 21 | 136 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 21 | 132 |
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Workout Graph
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