Ademar Cunha Dangone 10000m row
10,000m
Meters
43:41.9
Time
2:11.0
Pace
606
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 94 |
December 20, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.9 | 10,000m | 2:11.0 | 155 | 834 | 22 | 133 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 22 | 131 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 22 | 133 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 23 | 135 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 24 | 136 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 23 | 132 |
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Workout Graph
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