Ademar Cunha Dangone 24:32 row
5,009m
Meters
24:32.2
Time
2:26.9
Pace
292
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 87 |
December 21, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.2 | 5,009m | 2:26.9 | 110 | 679 | 20 | 129 |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 21 | 137 |
| 19:31.7 | 2,000m | 2:13.6 | 147 | 805 | 22 | 133 |
| 24:28.2 | 1,009m | 2:26.9 | 110 | 679 | 19 | 117 |
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