Ademar Cunha Dangone 10000m row
10,000m
Meters
43:37.9
Time
2:10.8
Pace
607
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 95 |
December 22, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.9 | 10,000m | 2:10.8 | 156 | 837 | 23 | 128 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 23 | 126 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 23 | 127 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 24 | 132 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 24 | 129 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 24 | 127 |
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Workout Graph
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