Ademar Cunha Dangone 10000m row
10,000m
Meters
46:08.7
Time
2:18.4
Pace
579
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 86 |
December 22, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.7 | 10,000m | 2:18.4 | 132 | 754 | 20 | 126 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 21 | 124 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 20 | 125 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 20 | 126 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 20 | 128 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 22 | 130 |
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Workout Graph
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