Ademar Cunha Dangone 21097m row
21,097m
Meters
1:35:04.0
Time
2:15.1
Pace
1245
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 2235 |
| Drag Factor | 86 |
December 23, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:04.0 | 21,097m | 2:15.1 | 142 | 787 | 23 | 131 |
| 17:33.1 | 4,000m | 2:11.6 | 153 | 828 | 23 | 132 |
| 17:45.9 | 8,000m | 2:13.2 | 148 | 809 | 24 | 132 |
| 17:54.9 | 12,000m | 2:14.3 | 144 | 796 | 23 | 135 |
| 18:23.1 | 16,000m | 2:17.8 | 134 | 759 | 24 | 128 |
| 18:23.9 | 20,000m | 2:17.9 | 133 | 758 | 24 | 132 |
| 5:03.0 | 21,097m | 2:18.1 | 133 | 757 | 24 | 132 |
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Workout Graph
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