Ademar Cunha Dangone 10000m row
10,000m
Meters
43:49.5
Time
2:11.4
Pace
605
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 87 |
January 04, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.5 | 10,000m | 2:11.4 | 154 | 830 | 22 | 129 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 23 | 129 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 22 | 129 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 23 | 137 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 23 | 129 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 22 | 125 |
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Workout Graph
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