Ademar Cunha Dangone 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
315
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 94 |
January 08, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 25 | 134 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 124 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 26 | 139 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 25 | 134 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 25 | 134 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.