Ademar Cunha Dangone 21097m row
21,097m
Meters
1:34:47.4
Time
2:14.7
Pace
1249
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 2384 |
| Drag Factor | 87 |
January 13, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:47.4 | 21,097m | 2:14.7 | 143 | 791 | 25 | 132 |
| 17:11.8 | 4,000m | 2:08.9 | 163 | 861 | 24 | 134 |
| 17:44.1 | 8,000m | 2:13.0 | 149 | 811 | 25 | 134 |
| 17:56.4 | 12,000m | 2:14.5 | 144 | 794 | 26 | 137 |
| 18:13.8 | 16,000m | 2:16.7 | 137 | 771 | 25 | 133 |
| 18:31.7 | 20,000m | 2:18.9 | 130 | 748 | 25 | 128 |
| 5:09.6 | 21,097m | 2:21.1 | 125 | 728 | 25 | 129 |
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Workout Graph
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