Ademar Cunha Dangone 10000m row
10,000m
Meters
45:37.7
Time
2:16.8
Pace
584
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 94 |
January 13, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.7 | 10,000m | 2:16.8 | 136 | 769 | 22 | 131 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 20 | 123 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 24 | 137 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 24 | 142 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 22 | 130 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 22 | 126 |
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Workout Graph
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