Ademar Cunha Dangone 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
613
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1128 |
| Drag Factor | 87 |
January 17, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 26 | 136 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 27 | 134 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 25 | 135 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 26 | 136 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 26 | 136 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 27 | 139 |
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Workout Graph
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