Ademar Cunha Dangone 21097m row
21,097
Meters
1:36:15.9
Time
2:16.8
Pace
1236
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 2338 |
| Drag Factor | 87 |
January 22, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:15.9 | 21,097 | 2:16.8 | 136 | 769 | 1236 | 24 | 133 |
| 17:09.5 | 4,000 | 2:08.6 | 164 | 865 | 247 | 24 | 130 |
| 17:56.1 | 8,000 | 2:14.5 | 144 | 794 | 237 | 24 | 133 |
| 18:22.0 | 12,000 | 2:17.7 | 134 | 760 | 233 | 25 | 133 |
| 18:37.4 | 16,000 | 2:19.6 | 128 | 742 | 230 | 24 | 141 |
| 18:51.1 | 20,000 | 2:21.3 | 124 | 726 | 228 | 25 | 132 |
| 5:19.9 | 21,097 | 2:25.8 | 113 | 688 | 61 | 23 | 133 |
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Workout Graph
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