Ademar Cunha Dangone 5000m row
5,000m
Meters
23:14.3
Time
2:19.4
Pace
285
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 83 |
February 09, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.3 | 5,000m | 2:19.4 | 129 | 744 | 20 | 127 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 21 | 127 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 19 | 127 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 19 | 124 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 21 | 135 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 21 | 125 |
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Workout Graph
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