Ademar Cunha Dangone 30:04 row
6,211m
Meters
30:04.4
Time
2:25.2
Pace
346
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 84 |
February 23, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,211m | 2:25.2 | 114 | 693 | 18 | 133 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 20 | 136 |
| 19:00.3 | 2,000m | 2:23.8 | 118 | 705 | 19 | 138 |
| 28:58.1 | 2,000m | 2:29.4 | 105 | 660 | 18 | 128 |
| 30:03.5 | 211m | 2:34.9 | 94 | 623 | 17 | 130 |
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Workout Graph
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