Ademar Cunha Dangone 10000m row
10,000m
Meters
48:33.2
Time
2:25.6
Pace
556
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 86 |
March 05, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.2 | 10,000m | 2:25.6 | 113 | 689 | 21 | 132 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 130 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 20 | 128 |
| 9:40.8 | 6,000m | 2:25.2 | 114 | 693 | 22 | 135 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 22 | 133 |
| 10:05.2 | 10,000m | 2:31.3 | 101 | 647 | 22 | 135 |
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Workout Graph
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