Ademar Cunha Dangone 10000m row
10,000m
Meters
47:51.6
Time
2:23.5
Pace
561
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 85 |
March 04, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.6 | 10,000m | 2:23.5 | 118 | 706 | 21 | 128 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 21 | 123 |
| 9:29.8 | 4,000m | 2:22.4 | 121 | 716 | 21 | 127 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 22 | 133 |
| 9:41.5 | 8,000m | 2:25.3 | 114 | 692 | 22 | 127 |
| 9:37.1 | 10,000m | 2:24.2 | 117 | 701 | 23 | 131 |
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Workout Graph
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