Ademar Cunha Dangone 10000m row
10,000m
Meters
48:19.9
Time
2:24.9
Pace
559
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 85 |
March 07, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.9 | 10,000m | 2:24.9 | 115 | 695 | 20 | 129 |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 21 | 127 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 20 | 131 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 20 | 126 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 21 | 131 |
| 9:50.8 | 10,000m | 2:27.7 | 109 | 673 | 21 | 134 |
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Workout Graph
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