Ademar Cunha Dangone 9000m row
9,000m
Meters
43:02.3
Time
2:23.4
Pace
506
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 83 |
March 10, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 9,000m | 2:23.4 | 119 | 707 | 20 | 127 |
| 8:23.1 | 1,800m | 2:19.7 | 128 | 741 | 21 | 126 |
| 8:43.3 | 3,600m | 2:25.3 | 114 | 692 | 21 | 124 |
| 8:37.2 | 5,400m | 2:23.6 | 118 | 706 | 22 | 127 |
| 8:39.8 | 7,200m | 2:24.3 | 116 | 700 | 20 | 127 |
| 8:38.9 | 9,000m | 2:24.1 | 117 | 702 | 21 | 131 |
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Workout Graph
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