Ademar Cunha Dangone 10000m row
10,000m
Meters
47:05.6
Time
2:21.2
Pace
569
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 84 |
March 11, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.6 | 10,000m | 2:21.2 | 124 | 727 | 21 | 133 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 22 | 132 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 21 | 136 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 21 | 137 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 20 | 137 |
| 9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 22 | 126 |
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Workout Graph
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