Ademar Cunha Dangone 10000m row
10,000m
Meters
46:33.0
Time
2:19.6
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 85 |
March 12, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.0 | 10,000m | 2:19.6 | 129 | 742 | 21 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 20 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 20 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 24 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 24 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 22 |
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Workout Graph
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