Ademar Cunha Dangone 10000m row
10,000m
Meters
46:21.4
Time
2:19.0
Pace
574
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 84 |
March 13, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.4 | 10,000m | 2:19.0 | 130 | 747 | 22 | 129 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 20 | 125 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 22 | 127 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 24 | 136 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 24 | 135 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 23 | 125 |
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Workout Graph
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