Ademar Cunha Dangone 10000m row
10,000m
Meters
46:17.4
Time
2:18.8
Pace
576
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 89 |
March 14, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.4 | 10,000m | 2:18.8 | 131 | 749 | 21 | 131 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 20 | 132 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 20 | 133 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 21 | 130 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 22 | 131 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 23 | 129 |
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Workout Graph
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