Ademar Cunha Dangone 10000m row
10,000m
Meters
46:50.8
Time
2:20.5
Pace
572
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 85 |
March 17, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.8 | 10,000m | 2:20.5 | 126 | 733 | 21 | 125 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 23 | 134 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 21 | 129 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 23 | 132 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 20 | 120 |
| 9:58.1 | 10,000m | 2:29.5 | 105 | 660 | 20 | 114 |
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Workout Graph
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