Ademar Cunha Dangone 10000m row
10,000m
Meters
46:20.1
Time
2:19.0
Pace
576
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 85 |
March 19, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.1 | 10,000m | 2:19.0 | 130 | 748 | 23 | 125 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 23 | 127 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 24 | 128 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 23 | 130 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 24 | 123 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 23 | 119 |
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Workout Graph
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